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Sarah's Brave Adventure: A Yoga Journey
Sarah's Brave Adventure: A Yoga Journey
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Sarah’s Brave Adventure: A Yoga Journey is a warm, empowering picture book inspired by the globally loved Cosmic Kids Yoga series. Through a fun and imaginative adventure, children follow Sarah, a brave and curious girl who embarks on a journey through the forest meeting friendly animal guides along the way.
Each animal introduces a simple yoga pose, helping Sarah gain confidence, courage, and calmness as she moves through the adventure. The story blends mindfulness, movement, and storytelling in a child-friendly way, making it perfect for both reading and active participation
- Vibrant with natural outdoor scenery
The visuals support both storytelling and yoga pose demonstrations
Written by: Brooke Vitale
Illustrated by: Junissa Bianda
Series: Cosmic Kids! (based on the popular kids’ yoga YouTube channel)
Format: Children’s Picture Book (includes a pull-out poster)
Recommended Age: 3–7
Reading Level: Preschool–Early Elementary
SHORT SUMMARY
Sarah sets off on a brave forest adventure, guided by friendly animals like turtles, birds, and butterflies. Each encounter introduces a fun yoga pose that helps her stay calm, strong, and balanced. With nature as her playground, she discovers that bravery comes from within — and movement can help her feel her best
| Category | Details |
|---|---|
| Title | Sarah’s Brave Adventure: A Yoga Journey |
| Author | Brooke Vitale |
| Illustrator | Junissa Bianda |
| Series | Cosmic Kids! |
| Format | Picture Book (with pull-out poster) |
| Age Range | 3–7 |
| Reading Level | Preschool–grade 2 |
| Primary Genre | Yoga & Mindfulness Picture Book |
| Additional Genres | SEL, Adventure, Interactive Story |
| Main Themes | Bravery, mindfulness, yoga, movement, emotional wellness |
| Benefits | Encourages calmness, builds confidence, supports physical development |
| Setting | Forest/nature adventure |
| Audience | Young kids, teachers, yoga instructors, parents |
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